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Discover the Wonder Of You Girls and Womens Workshops!

A woman holding an “I Am Confident” sign


This Empowering workshop is coming to Clemmons, NC!

Who: ALL Women

Girls (3,4 and 5th grade)


April 28th (C3 Fitness) 6-9:30PM for Women’s Workshop

April 29th (C3 fitness) 1:00-4:30 PM (Girls 3,4,and 5th grade workshop)

Don’t miss this amazing opportunity to grow, connect and develop your inner strength to Discover the Wonder of You. Show up for yourself,  get the direction, courage and confidence to go out into the world and serve your purpose, and realizing your worth.

Lisa Van Ahn, will be the guest speaker of the first half of the workshop teaching the I AM Iniative.

“My grandest dream is to empower young girls and women to follow their dreams, believe in themselves, and live their lives proudly & joyfully in the body that was gifted to them. I know how it feels to doubt, dread, and experience those “I’m not good enough” moments in life. I have so been there. In fact I’m conquering it every day and I want to help other girls realize their own inner I AM powers so they can too.”

The second half of the workshop includes curriculum from  The Embody Love Movement

The Embody Love movement was started by Dr. Melody Moore.

She has a vision for the world where “all girls and women recognize their inherent worth and value, and see their contribution to the interdependent whole as necessary.” She believes that small groups of women can do powerful things, and that each of us has a responsibility to do the inner work necessary to create the world we want to live in. Her vision for Embody Love Movement is to continue to train and empower others to awaken the girls and women in their communities to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.

Kristen Williams from K10 Yoga and facilitator of The Embody Love Movement will be leading us through several engaging exercises.

Activities include:

  • Media Literacy
  • Circle of Trust
  • Yoga Basics
  • Mirror Exercises
  • Be The Beauty Within You
  • Shine Your Light
  • Hello Beautiful
  • Making Waves
  • President for a Day!

Both Speakers will gear their message towards their group they are speaking to: the Womens Friday Night will be geared specifically toward women. The Girls workshop will be geared towards 3,4 and 5th graders. Don’t miss out on this amazing powerful workshop!

Discover the Wonder of You GIRL’S Empowerment Workshop – April 29th, 2017 1:00-4:30

Discover the Wonder of You WOMEN’S Empowerment Workshop – April 28th, 2017 6:00-9:30

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